Introduction

Offering a broad range of comprehensive wellness programmes, Absolute Sanctuary’s holistic wellbeing concept has a distinct detox focus.

Location 

Located on the beautiful island of Koh Samui, Absolute Sanctuary is situated in the island’s north, five minutes from the airport. Nestled into a quiet hillside, the retreat has stunning views of the Gulf of Thailand on Cheong Mon Peninsula.absolute sanctuary - Healthy Holiday HeroAccommodation

Blending Moroccan-inspired architecture with modern amenities, the rooms at Absolute Sanctuary (of which there are 38) are contemporary and chic. Polished concrete floors are offset by vibrant color schemes and unique decorative details, adding to the retreat’s quirky vibe. Accommodation falls under three categories: Sanctuary Superior (with queen-size bed or two twin-size beds for double occupancy), Sanctuary Deluxe (with king size bed) and Sanctuary Suites (luxury suites with king-size, four-poster canopy bed and spacious lounge area).absolute sanctuary - Healthy Holiday HeroFood Programme

Served in its ‘Love Kitchen’ restaurant, the cuisine at Absolute Sanctuary is a health-lovers dream. Carefully created to support those on detox programmes, dishes are packed with nutritious ingredients including a delicious variety of superfoods. Produce is locally hand-picked and organic where possible. Along with a range of exotic drinks, including cleansing juices and energy-boosting smoothies, the restaurant also serves yummy (healthy!) local Thai dishes.absolute sanctuary - Healthy Holiday HeroTreatment Programme

Absolute Sanctuary offers five wellness programmes under the categories of ‘Detox’, ‘Yoga’, ‘Pilates’, Lifestyle’ and ‘Spa’. Custom-tailored packages are offered within each programme, and range from 3 to 12 days in length. If you’re keen to detox, choose from one of the retreat’s signature cleansing packages which include ‘The Ultimate Detox’ (a structured fasting and colon hydrotherapy cleanse), or ‘The Living Foods Detox’ (a cleanse that includes light, healthy, raw ‘living’ foods or vegetarian cuisine). Alternately, the ‘Mild Detox’ option is available for guests who want to enjoy daily manual lymphatic drainage massages instead of colon hydrotherapy; along with the ‘Holistic Detox’ option which integrates healing spa treatments and alternative therapies into the detox experience. Catering to beginners and dedicated practitioners alike, the Absolute Yoga programme is designed to guide guests back to a state of healthy equilibrium via an impressive array of workshops, immersions, intensives, retreats and Yoga Alliance Registered teacher trainings. Hosted by experienced local practitioners and distinguished international teachers, yoga-enthusiasts are invited to bend and stretch in one of three wood-floored studios; and can partake in a variety of styles including Ashtanga, Hatha, Vinyasa, Restorative, Yin and Hot. Lifestyle programmes encompass Fitness, Weight Management, Anti-Stress and Burnout packages, complemented by a vast collection of rejuvenating therapies at the resort’s Spa Centre.

Results

Expect to feel…squeaky clean on the inside and glowing on the outside upon leaving.

 

Absolute Sanctuary | 88 Moo.5, Cheongmon, Tambol Bophut, Amphur Koh Samui, Suratthani 84320 Thailand | +66 7760 1190 | Facebook